It's uncomfortably familiar
And I wish it weren't so
I remember really struggling
With it, long ago
Searching for inner balance
Trying to maintain my tune
Hum along with my 'shadow' self
Listless and inopportune
The answers won't be found outside myself
That space, once cultivated, lingers
Trying to (de)centre and uncomplicate myself
Within the bounds of 'mental fitness'
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